Diamond Mind: A Psychology of Meditation by Rob Nairn
- Diamond Mind: A Psychology of Meditation
- Rob Nairn
- Page: 144
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781570627637
- Publisher: Shambhala Publications, Inc.
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Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate...
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Meditation is not to escape from society, but to come back to ourselves and see what's “Diamond Mind – Psychology of Meditation”, Rob Nairn, Kairon, 1998. Mindfulness meditation improves cognition: Evidence of - Gwern
Fadel Zeidan a,*, Susan K. Johnson b, Bruce J. Diamond c, Zhanna David b, Paula b Department of Psychology, University of North Carolina, Charlotte, USA . mind. During formal meditation practice, distractions will arise and the meditator Articles - The Diamond Approach - A.H. Almaas
The spiritual and the psychological can be separated only in theory, for in experience including the physical universe and all beings with their minds and psyches. . This inquiry synthesizes modern psychological knowledge with meditation MBCTMaine | The Institute for Meditation and Psychotherapy
Licensed Psychologist in Maine, over 15 years of integrating mind-body practices over twenty years, including 10 years studying the Diamond Heart approach Resources - Mindfulness in life
Wherever You Go, There You Are: Mindfulness Meditation for Everyday Life, Jon Kabat-Zinn. London: Diamond Mind: Psychology of Meditation, Rob Nairn. Diamond Mind: Psychology Of Meditation by Rob Nairn — Reviews
Diamond Mind has 32 ratings and 5 reviews. Richard said: An introduction to meditation and mindfulness.An odyssey that could provide the key to enlighte